Blog Posts

Neck pain and tension are common problems affecting millions of people in the United States alone. The good news is that relief from these conditions is possible using a widely successful, simple, and cheap method of treatment known as cervical traction. With the Neck Hammock, cervical traction is available in a cost-effective and portable form that can be enjoyed anywhere there’s a door. In this article, we will explore what cervical traction is, along with its many health benefits and some of the conditions it can be used to treat. Whether you are experiencing chronic neck pain for the first...

If you suffer from chronic neck pain, your doctor or physical therapist may have suggested integrating cervical traction therapy into your daily routine. This can be done in a manner of ways, ranging from in-office visits with a trained professional to guided use of a convenient, at-home cervical neck traction device. Below, you will find information about what exactly cervical traction is, why your doctor or physical therapist may have recommended it, and how long you will need to incorporate it into your regimen to achieve long-lasting relief from neck and spinal pain. What is Cervical Traction? Cervical traction, known...

Is Neck Traction Safe? Today, millions of people across the country suffer from chronic neck and back pain. Because there are a wide variety of reasons as to why this lingering pain occurs, people have sought out an array of remedies to combat these uncomfortable symptoms. In recent years, one of the most common methods of treating neck or back pain has become the use of cervical traction, in which, tension is used to gently pull the head away from the spine. Neck traction is a safe and effective way to treat some types of neck pain and is commonly...

For many people, stress is a part of their daily lives. Stress may occur intermittently or every day, and can be the result of one or more of the challenging obstacles life throws our way. Different personal stressors can include work-related stress, family stress, and mental and physical health stress. Sufferers of chronic stress avidly seek ways to decrease this emotional and mental strain in two distinct ways. One way to seek a reduction in stress is through healthy techniques and the other is through not-so-healthy ways techniques. The non-healthy practices include habitual habits, such as smoking, drinking, and overuse...

With the daily ebb and flow of life, and all of the “busyness” that comes along the way, by the time you lay your head down at night, you may find your mind racing with thoughts. Although you are seemingly exhausted when bedtime rolls around, you may become wide awake once your head hits the pillow. Whether you are having trouble getting to sleep or constantly waking up throughout the night, not getting a good night’s sleep can be detrimental to your health. Understanding the benefits of a good night’s sleep may gear you towards a better night’s sleep and...